Therapy Services in Lakewood & Long Beach
Brief, focused therapy for individuals and couples, online anywhere in California or walk-and-talk in Long Beach. Not sure what you need? A free consult will help us figure it out together.
How I can help
Anxiety therapy
Panic, constant worry, OCD, and low self-esteem.
Learn more →Depression, grief & trauma
Feeling stuck, numb, or weighed down by the past.
Learn more →Couples therapy
Gottman Method tools for communication, conflict, and trust.
Learn more →LGBTQIA+ affirming therapy
Affirming support for queer individuals and couples in Long Beach and across California.
Learn more →IFS & somatic therapy
Work with the parts of you that pull in different directions, and calm a body on high alert.
Learn more →The Dink Shrink
Mental game coaching for pickleball players.
Learn more →Fees & insurance
Private pay, sliding scale, superbills, and Alma.
Learn more →How sessions work
- Online video sessions anywhere in California
- Walk-and-talk sessions in Long Beach
- Morning, evening, and weekend appointments
- Intensive sessions for faster progress
- Most clients reach their goals in 8 to 10 sessions
Ready to get unstuck?
A free 20-minute call is the easiest way to see if we’re a fit. If I’m not the right person, I’ll help you find who is.
If you’re in crisis, call or text 988, or call 911.