Unlocking the Benefits of Online Couples Counseling In recent years, the world has witnessed a significant increase in the popularity of online couples counseling. With the advent of technology and the rise of telehealth services, couples now have the opportunity to address relationship issues from the comfort of their own homes. In this blog post, …
Couples Counseling: A Path To A Happier Relationship When couples are struggling to navigate the ups and downs of their relationship, it can be incredibly helpful to turn to couples counseling. Couples counseling provides an avenue for open and honest dialogue between you and your partner and helps you to better understand each other’s perspectives. …
Do you wonder if your relationship is doomed because you fight all the time?Are you fighting about the dumbest things and it turns into blowout fights? If so, you might need these little nuggets on how to fight well. Good relationships are not without fighting. Healthy relationships are not without fighting. The difference is these …
What’s the definition of trust? Trust, according to Merriam-Webster dictionary, has two main definitions. assured reliance on the character, ability, strength, or trust of someone or something one in which confidence is placed Okay, so that’s nerdy. Let’s get to the simple definition. Confidence. In fact, the word “confidence” comes from “confidere” in Latin. And …
One of the biggest relationship killers is stonewalling. It is when you walk away or shut down in silence. Stonewalling can feel like the only way out of an argument, especially when you aren’t feeling heard or seen. But, stonewalling means you are “over it”, apathetic, and not listening to the other person. Stonewalling is …
Contempt: A relationship killer One of the biggest relationship killers is contempt. “God, you are so stupid!” “He/She always does this!” “Things would be better without you”. Contempt is one of the four relationship killers. According to John and Julie Gottman, the relationship powerhouse therapy couple, it is the third of four relationship killers. Learn …
Defensiveness: A relationship killer One of the biggest relationship killers is defensiveness. “I don’t do that”. “I am not as ___ as you are”. “Oh yeah? Well at least I don’t….” Defensiveness is one of the four relationship killers. According to John and Julie Gottman, the relationship powerhouse therapy couple, it is the second of …
One of the biggest relationship killers is criticism. “You never do the dishes.” “You are always late”. “You don’t care about my feelings.” Criticism is one of the four relationship killers. According to John and Julie Gottman, the relationship powerhouse therapy couple, it is the first of four relationship killers. Learn how to turn the …
